Sleep-inducing relaxation stretches
This is a relaxing stretching program that can be done while lying down on a mat.
We will gently loosen your entire body to help you achieve high-quality sleep.
The event will be held in a dimly lit environment, so please feel free to participate in casual attire such as pajamas.
Basic information
| PHOENIX SEAGAIA OCEAN TOWER Yoga studio inside Fitness Club "The Ocean Club" |
|---|---|
Period | October 3rd (Sat) - November 28th (Sat), 2026, every Saturday |
Opening hours | 20:00-20:20 *Meet 5 minutes early |
Fee | 550 yen per person |
Reception | PHOENIX SEAGAIA OCEAN TOWER 2F Activity Center |
Capacity | 8 people (minimum 2 people required) |
Application
Please register at the Activity Center (extension 100) by 7:30 PM on the day of the event.